Some of the Benefits of Light Therapy According to Ari Whitten

As I continue my own educational journey learning more about benefits of light therapy and how to use light therapy to it's fullest, I wanted to share an excerpt from The Ultimate Guide to Red Light Therapy by Ari Whitten, page 67:

Red and near-infrared light therapy are fantastic for wound healing. This was one of the original findings of the NASA research that really put red light therapy on the map. In fact, red and near m-infrared light therapy have been found to help close wounds, even those resistant to healing, 20% faster and with less scarring.

Red and near-infrared light therapy has also proven to reduce the appearance of facial scars. It also increases circulation and the formation of new capillaries. Increased circulation in the formation of new capillaries means the wounded area receives more of the oxygen and nutrients it needs to initiate and maintain the marvelous healing process.

Wow, simply amazing and I have personally experienced the benefits of light therapy. So why not give it a try? You have so little to lose and I’m here to support your journey!